Fuelling Your Fight: The Crucial Trio of Hydration, Rest, and Nutrition for Martial Arts Tournaments The noise of the crowd, the snap of a Gi & whack of the pads from everyone warming up – the atmosphere of a martial arts tournament is electric. You’ve put in countless hours honing your techniques, building your strength,
Christmas GIFT – CONFIDENCE Give the gift of CONFIDENCE this CHRISTMAS with our VERVE Martial Arts classes The Christmas & New Year period is upon us … EEEEEEKKKKK!! … and for many we find ourselves pondering over the perfect gift ideas for our loved ones! Why not consider giving something truly unique and empowering this
Why More Than One Karate Class a Week is an awesome Idea! Let’s face it, Life gets busy. Between work, family, and Netflix, finding time for karate can feel like trying to catch a falling star. But trust me, squeezing in more than one class a week is totally worth it. Here’s why: Faster Progress:
Being disciplined is a massive part of what we do in Martial arts. How we conduct ourselves in training, how we treat those around us in the Dojo and how often we turn up to class, all this comes down to how disciplined we are. As a team of Instructors, we will help you to
Whether you train in a dojang or a dojo, wear a Dobok or Gi, the etiquette of traditional martial arts is still one of the special elements that binds and makes the martial arts so unique. Many of the following you may already know, others are a little more specific to particular schools, arts and
There are few things that rank as highly important as having the right mindset, not just for Martial arts but for life. The mindset and attitude you approach everything with will have a massive effect on the outcome of challenges you face. Training in Karate is as much mental as it is physical you train
A class I used to train at when I was around the age of 16 ( yes a long time ago I know) used to start each week with the Instructor going into great detail on how he disliked several of the other clubs in the area for all manner of reasons from personality clashes
I might not be the most well-known martial artist around but by those that do know me I am respected. The reason behind this is not that I’ve won hundreds of Tournaments or I am always posting photos of my kicks and or things I have archived but the fact I show respect to those
